Summer is in full swing and what better way to enjoy it than by celebrating National Park and Recreation Month? Getting out to park and recreation areas will not only increase your health by keeping you active, but it also helps your well-being to be involved in the community.
Parks provide various types of recreational activities from
swimming pools to playgrounds to athletic leagues and various types of
environmental and special event programs. Since 1985, the National Recreation and Park Association
(NRPA)
has celebrated July as the official National Park and Recreation Month. This
year’s theme is Get Wild! The idea is to get wild about everything from
workouts and wellness to just getting wet and wild at the pool or even wild
with nature.
There are lots of activities that take place outdoors and
make parks and recreational areas a fun place to be during the summer! There
are activities for all ages and abilities that help get you moving and shaking
while enjoying and learning about the nature surrounding you. Some various
activities include walking, biking and hiking. You could also paddle in a
canoe, fly a kite, or just enjoy a fun family picnic in the park! Regardless of
what activity you choose to participate in, you are sure to have a fun time in
the sun! Just remember to where sunscreen and stay hydrated during the hot summer
days!
So what are you waiting for? Time to Get Wild and stay
active! And remember: in case of an emergency never hesitate to call 9-1-1. For
more information on Get Wild activities, visit http://www.nrpa.org/july/.
Check out the cool video below from Arizona and see how they plan to Get Wild!
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